Moments, Solitude, Self Reflection

As seen on Lana Moshfeghi’s Facebook page

Yes. Yes! YES‼️ I was just thinking how important it is to reflect, think about, & really be curious about what it is we, as individuals, want in life.

We are constantly inundated by what others want us to want & it takes STOPPING & THINKING & REFLECTING to really figure it out.

It’s ok to slow down.

It’s ok to rest.

It’s ok to not be ok.

It’s ok to just be.


In solitude.

To think & allow your mind to run free,

To dream,

To envision a life you desire,

To explore,

Be curious,



Giving to yourself first.

All too often the hustle and bustle of “doing” gets in the way of BEING.

Be present.

Be happy.

See the beauty.

Be imperfectly perfect.

Be you.

You are worthy.

You are loved.

You are important.

You are enough.

Just as you are right now.


#Women #WomenInMedicine #Mothers #holidayseason #SelfCare #Reflect #Dream #Be

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